Ramping it Up!
2657 bounces
“Engage your arms. No floppy arms!”
In this 40 min video I am raising the bar yet again. I will challenge your stamina, your coordination and your range of motion all while making you smile.
Power
6
P
Cardio
7
C
Flexibility
1
F
Balance
5
B
Relaxation
1
R
Trainer
Stephanie P.
Duration
40 minutes
Calories
296 kcal
Total Bounces
2657 bounces
Level
7/10