Ramping it Up!

2657 bounces

“Engage your arms. No floppy arms!”

In this 40 min video I am raising the bar yet again. I will challenge your stamina, your coordination and your range of motion all while making you smile.

Power 6
P
Cardio 7
C
Flexibility 1
F
Balance 5
B
Relaxation 1
R

Trainer Stephanie Perry
Duration 40 minutes
Calories 296 kcal
Total Bounces 2657 bounces
Level 7/10