bellicon Jumping - Cardio Blast

3043 bounces

“Sweat, smile and repeat.”

This good mood workout trains more than 400 muscles and improves your endurance in a fun way. Energetic music, jump steps and a little toning part complete the workout.

Power 7
P
Cardio 8
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK
Duration 29 minutes
Calories 252 kcal
Total Bounces 3043 bounces
Level 8/10