bellicon Jumping - Cardio Blast
3043 bounces
“Sweat, smile and repeat.”
This good mood workout trains more than 400 muscles and improves your endurance in a fun way. Energetic music, jump steps and a little toning part complete the workout.
Power
7
P
Cardio
8
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
29 minutes
Calories
252 kcal
Total Bounces
3043 bounces
Level
8/10