Restorative Prenatal Workout

76 bounces

Duration   26 mins
19
“Listen to your body and smile :)”

Join Fayth for a 25 minute bounce-less prenatal routine on the bellicon designed to restore and gently strengthen the mind and body.

Power 1
P
Cardio 1
C
Flexibility 1
F
Balance 1
B
Relaxation 2
R

Trainer Fayth Caruso
Duration 26 minutes
Calories 60 kcal
Total Bounces 76 bounces
Level 1/10