"Jacks-ercise"

2621 bounces

“"Don't let your brain interfere with your heart." - Albert Einstein”

Do you love jumping jacks? If so, then this workout is for you. Learn a variety of jumping jacks and take your cardio to the next level.

Power 3
P
Cardio 4
C
Flexibility 1
F
Balance 3
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 26 minutes
Calories 125 kcal
Total Bounces 2621 bounces
Level 4/10