Margaret's Dance Party

4267 bounces

“Come learn a short dance sequence on the bellicon to boost your mood and burn some calories. ”

Join in to learn some dance movements and master them at moderate and challenging tempos!

Power 6
P
Cardio 7
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Margaret Ulland
Duration 42 minutes
Calories 303 kcal
Total Bounces 4267 bounces
Level 7/10