Remy's Knee Workout

1812 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Mindful moves for those with knee issues.”

A series of movements focusing on knee health.

  • Duration: 24 mins
  • Bounces: 1812
  • Calories: 132
  • Level: 5

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Remy's Knee Workout


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A series of movements focusing on knee health.

Thanks Remy!  I enjoyed the workout!

Was looking for a training for bad knees. This hit the spot. Thanks Remy :-)

Great workout  for my bad knees. Thank you!

Hi Remy, I had a TKR last year and am trying to get back my knee health, will this be a good r=workout for me? 

Thank you!  For the first time in months my knee is feeling better.

Super ! Thank you ! 

Super !!!

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