Remy's Knee Workout

1812 bounces

“Mindful moves for those with knee issues.”

A series of movements focusing on knee health.

Power 4
P
Cardio 5
C
Flexibility 3
F
Balance 4
B
Relaxation 4
R

Trainer Remy D.
Duration 24 minutes
Calories 132 kcal
Total Bounces 1812 bounces
Level 5/10