Arm + Core Weight Loss Bounce
2780 bounces
“Keep the core tight and arms high and strong.”
Focus on your upper body as you burn calories in a low-intensity format.
Power
2
P
Cardio
3
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Kyle L.
Duration
30 minutes
Calories
126 kcal
Total Bounces
2780 bounces
Level
3/10