Arm + Core Weight Loss Bounce

2780 bounces

Duration   30 mins
185
“Keep the core tight and arms high and strong.”

Focus on your upper body as you burn calories in a low-intensity format.

Power 2
P
Cardio 3
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Kyle Leland
Duration 30 minutes
Calories 126 kcal
Total Bounces 2780 bounces
Level 3/10