In this HIIT style workout (High Intensity Interval Training) you will TORCH calories and tighten your muscles all while finding a smile on your face. This interval style workout will fly by!
Power
7
P
Cardio
8
C
Flexibility
1
F
Balance
5
B
Relaxation
1
R
Trainer
Stephanie P.
Duration
33 minutes
Calories
458 kcal
Total Bounces
2585 bounces
Level
8/10
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