Torch + Tighten

2585 bounces

“You GOT THIS!!!”

In this HIIT style workout (High Intensity Interval Training) you will TORCH calories and tighten your muscles all while finding a smile on your face. This interval style workout will fly by!

Power 7
P
Cardio 8
C
Flexibility 1
F
Balance 5
B
Relaxation 1
R

Trainer Stephanie Perry
Duration 33 minutes
Calories 458 kcal
Total Bounces 2585 bounces
Level 8/10