Margaret's Post-Workout Stretch
141 bounces
“Time to lengthen and open post workout!”
A post workout stretch to balance your body, lengthen your muscles, and prevent injury.
Power
1
P
Cardio
1
C
Flexibility
3
F
Balance
1
B
Relaxation
2
R
Trainer
Margaret U.
Duration
18 minutes
Calories
43 kcal
Total Bounces
141 bounces
Level
1/10