Margaret's Post-Workout Stretch

141 bounces

By Margaret Ulland

Workout Breakdown

P
C
F
B
R

Description

“Time to lengthen and open post workout!”

A post workout stretch to balance your body, lengthen your muscles, and prevent injury.

  • Duration: 18 mins
  • Bounces: 141
  • Calories: 43
  • Level: 1

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Margaret's Post-Workout Stretch


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A post workout stretch to balance your body, lengthen your muscles, and prevent injury.

I will definitely come back to this one again.  Really good.  Thank you.

This is a great stretch workout! I will add it to my favorites.

I enjoyed the stretch routine. Thank you.
The music, however, was too loud and somehow inappropriate. I muted it.
Whoever does the music is doing the instructors a dis-service.

Great workout, but music so loud that it's hard to hear your voice.  That's a shame!

Brilliant. Love all your workouts. Please make more.

Love your videos Margaret. You are excellent at explaininng everything.  Please do loads more. 


Thanks Margaret.  This felt absolutely Wonderful!!! [:06:]

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