Tiziana's Proprioception Workout
1573 bounces
“Practice balance with the T-bar or without one. Close your eyes for an additional challenge!”
Connect mind with body and improve your spatial awareness with this light cardio workout.
Power
1
P
Cardio
3
C
Flexibility
3
F
Balance
4
B
Relaxation
3
R
Trainer
Tiziana C.
Duration
23 minutes
Calories
106 kcal
Total Bounces
1573 bounces
Level
4/10