Remy's Cardio Freestyle Mix

4012 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Let's get our bounce on!”

Check out Remy's newest cardio choreography with his freestyle mix!

  • Duration: 49 mins
  • Bounces: 4012
  • Calories: 363
  • Level: 7

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Remy's Cardio Freestyle Mix


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Check out Remy's newest cardio choreography with his freestyle mix!

I loved this workout and immediately added to my favorites. I’m in my mid-50s with some health issues and had no problem keeping up with some modifications. Remy also has a wonderful sense of humor that made the workout fun.

Thank you for a wonderful workout!  Love your enthusiasm and expertise.  

[:06:]

Hoo boy!  Haven't done a Remy video in a while and this one was a great one.  Loved the creative use of the bands while simultaneously jumping.  A great all-over, all-mode workout and a keeper.  Thanks!

I loved this video with creative moves, bouncing, beautiful outdoor scene and appropriate music. Thank you !

The first time I did this I was sore for several days! Great workout!

Very innovative!   Good challenge.

Whew! I am feeling toning where I have never felt toning before, just wish there was a bit more freestyle! Great work out!

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