Fierce Fit Countdown

3926 bounces

“Focus on your target and twist through your core.”

Feel strong and accomplished as you put together short kick and punch patterns.

Power 7
P
Cardio 6
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Kyle Leland
Duration 39 minutes
Calories 289 kcal
Total Bounces 3926 bounces
Level 7/10