Mindful Posture

1004 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Be your tallest self. ”

Learn how to stand just a little taller with this mindful posture routine.

  • Duration: 11 mins
  • Bounces: 1004
  • Calories: 53
  • Level: 4

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Mindful Posture


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Learn how to stand just a little taller with this mindful posture routine.

Good One!!!!!!!!

Good way to tune in and pay attention to posture- great work Sarah!  

loved this one!! cant wait to see more.

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