Ab Blast

0 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Quick core workout.”

A great video to stay fit when there is not much time left in your day.

  • Duration: 11 mins
  • Bounces: 0
  • Calories: 58
  • Level: 7

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Ab Blast


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BUUURRRNNN!! :D 

will incorporate this sequence into a 'mat based' part of class

awesome workout, thank you!!!

Packs a lot in 11 minutes! Could this be tagged as "strengthen core" in the filters so I can find it easily?

My abs definitely felt that!

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