Ab Blast

0 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Quick core workout.”

A great video to stay fit when there is not much time left in your day.

  • Duration: 11 mins
  • Bounces: 0
  • Calories: 58
  • Level: 7

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Killer burn. Excellent!

Wow, that was soooo amazing, you can see a real difference on my abs since few weeks I am doing it =D

the lower ab bounce is a move I've never tried on Bellicon and accessed muscles I have not been able to access on the mat. Thanks Again Jeremy

Daughter of Anne: This Ab blast was so hard and so good, I did it!! Loved it!!!!

Amazing! Abs were on fire! 

A nicely condensed core workout for when you don't have much time.  Loved it!  [:06:]

I felt it tonight and I'm sure I will tomorrow!

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