Sweet! A Barre + Bounce Class

3257 bounces

““You have to be willing to do the work, to reap the rewards.” - Baron Baptiste”

We think you will love this workout which effectively combines the best of the bellicon rebounder and Definitive Barre into one format.

Power 7
P
Cardio 8
C
Flexibility 1
F
Balance 6
B
Relaxation 1
R

Trainer Tracy Long
Duration 41 minutes
Calories 369 kcal
Total Bounces 3257 bounces
Level 8/10