Pilates Flow with Weights
1007 bounces
“Posture perfect pilates time!”
Join Sarah for a pilates flow using weights and your bellicon. Get ready to strength and lengthen!
Power
5
P
Cardio
1
C
Flexibility
3
F
Balance
4
B
Relaxation
1
R
Trainer
Sarah R.
Duration
48 minutes
Calories
259 kcal
Total Bounces
1007 bounces
Level
5/10