Remy's Osteoporosis Workout

1441 bounces

“Let's build strong bones together!”

A gentle workout designed to strengthen bones.

Power 3
P
Cardio 4
C
Flexibility 1
F
Balance 3
B
Relaxation 3
R

Trainer Remy D.
Duration 12 minutes
Calories 50 kcal
Total Bounces 1441 bounces
Level 3/10