Remy's Osteoporosis Workout

1441 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Let's build strong bones together!”

A gentle workout designed to strengthen bones.

  • Duration: 12 mins
  • Bounces: 1441
  • Calories: 50
  • Level: 3

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Remy's Osteoporosis Workout


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A gentle workout designed to strengthen bones.

I really like this bone building video.  Remy is great.  I'd LOVE to see more osteoporosis videos and longer durations would be super nice.  Thank you! 

super training! thanks

super training! thanks

[:01:] This is just right for me. I enjoy it and it brings me sweating (80 y)

Thank you Remy. I want more videos like this one  :) Carole 

I really liked this one. It will be added to my favorites!

Thanks for another great workout, Remy! This was short, but boosted my energy! Also great on a days where I need some exercise, but don’t want to overdo it. You have wonderful energy![:06:][:06:][:06:][:11:]

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