Remy's Osteoporosis Workout

1441 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Let's build strong bones together!”

A gentle workout designed to strengthen bones.

  • Duration: 12 mins
  • Bounces: 1441
  • Calories: 50
  • Level: 3

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Remy's Osteoporosis Workout


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A gentle workout designed to strengthen bones.

super training! thanks

super training! thanks

[:01:] This is just right for me. I enjoy it and it brings me sweating (80 y)

Thank you Remy. I want more videos like this one  :) Carole 

I really liked this one. It will be added to my favorites!

Thanks for another great workout, Remy! This was short, but boosted my energy! Also great on a days where I need some exercise, but don’t want to overdo it. You have wonderful energy![:06:][:06:][:06:][:11:]

Nice short and sweet, I enjoyed that Remy!

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