Soft Bounce, Hard Core

3395 bounces

By Kyle Leland

Workout Breakdown

P
C
F
B
R

Description

“Tone and bounce to a rock solid core”

Combining cardio and bodyweight strength moves is the perfect blend for your weight loss journey.

  • Duration: 41 mins
  • Bounces: 3395
  • Calories: 262
  • Level: 6

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Soft Bounce, Hard Core


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Combining cardio and bodyweight strength moves is the perfect blend for your weight loss journey.

Great workout! Good energy. Thanks from The Netherlands

Really enjoyed the workout!  Always fun to have some new variety..
Looking forward to more[:02:]

Just what I needed!  Thank you!  I was needing some new, at a moderate pace without sacrificing quality & this was the perfect total body workout fit for me.  

Fantastic workout!!!

Sweet and sweat, funny full workout !
Thanks

Excellent workout!!! Dripping in sweat

[:02:] What a great workout.  One of my favorites now.  Was searching for a good core workout but also wanted to work my legs.  Did not have time to do two separate  exercise routines so I chose this one and thought I would do a leg work out tonight. No need.  This workout was perfect for core and legs.  Love it.
Perfect for my limited time and I feel so great.  

Thank you, thank you,  thank you.

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