Soft Bounce, Hard Core

3395 bounces

“Tone and bounce to a rock solid core”

Combining cardio and bodyweight strength moves is the perfect blend for your weight loss journey.

Power 5
P
Cardio 6
C
Flexibility 3
F
Balance 4
B
Relaxation 1
R

Trainer Kyle Leland
Duration 41 minutes
Calories 262 kcal
Total Bounces 3395 bounces
Level 6/10