Soft Bounce, Hard Core
3395 bounces
“Tone and bounce to a rock solid core”
Combining cardio and bodyweight strength moves is the perfect blend for your weight loss journey.
Power
5
P
Cardio
6
C
Flexibility
3
F
Balance
4
B
Relaxation
1
R
Trainer
Kyle L.
Duration
41 minutes
Calories
262 kcal
Total Bounces
3395 bounces
Level
6/10