Margaret's Dance Party

2000 bounces

By Margaret Ulland

Workout Breakdown

P
C
F
B
R

Description

“Find that beat and bounce, bounce, bounce!”

A cardio dance party sure to burn calories and keep a smile on your face.

  • Duration: 22 mins
  • Bounces: 2000
  • Calories: 134
  • Level: 6

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Margaret's Dance Party


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A cardio dance party sure to burn calories and keep a smile on your face.

Es hat mir viel Spaß gemacht, wobei ich oft motorisch an meine Grenzen kam :-) Herzlichen Dank.

well I've got the hang of it and this is now one of my favourite workouts!
Clear cueing, and I really enjoyed this. Worth persevering with -thanks VVVV much Margaret!

Awesome ! Had a few issues with lag and it going back a minute or two but I just went back to my health bounce. Can't wait to do this again. [:01:]

Fun!!! Nice stretch at the end.

a lovely fun workout,with just enough cardio

Thank you Margaret!  This is my new favorite video!  It’s like a workout party and I can definitely feel my abs afterwards.  LOL[:01:]

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