Margaret's Dance Party

2000 bounces

By Margaret

Workout Breakdown

P
C
F
B
R

Description

“Find that beat and bounce, bounce, bounce!”

A cardio dance party sure to burn calories and keep a smile on your face.

  • Duration: 22 mins
  • Bounces: 2000
  • Calories: 134
  • Level: 6

Comments

View thread

Community home / Feedback for Workout Videos / Margaret's Dance Party

Margaret's Dance Party


Author

Post

A cardio dance party sure to burn calories and keep a smile on your face.

A really fun workout!

Awesome! Great workout!

Taking some of your moves into my teaching! 

Fun yet challenging! Dancing is such a great form of exercise, and combining it with bouncing makes it awesome. Thank you Margaret! More please.

Really enjoyed the pace of that workout, Margaret. I am not a dancer - at all - so it was a bit of a challenge for me to keep up and to hold the different movements in my head, but it's a good challenge. I was definitely immersed in the movements! Thank you for a routine I will visit again and again.

Margaret - love you but can't keep up to your youthful exuberance - but then, I am a 66 year old male.  Most of my dance days(if there ever were any)are behind me.  Will save you as a favorite and try to do it with you once in a while.  - Sam

Nice!

Quick reply

smile-switcher

Choose file

No file chosen