Fayth's Group Bounce Class

2755 bounces

By Fayth Caruso

Workout Breakdown

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C
F
B
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Description

“Smile, have fun, and bounce it out with our friends from bellicon Studio!”

Sometimes it's more fun to bounce with a group! Join Fayth in this fun, full body group class. Learn some new moves and bounce to the beat.

  • Duration: 27 mins
  • Bounces: 2755
  • Calories: 199
  • Level: 7

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Fayth's Group Bounce Class


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Sometimes it's more fun to bounce with a group! Join Fayth in this fun, full body group class. Learn some new moves and bounce to the beat.

This was great!!!!!!

Hi Fayth, just wondering if Bellicon would ever consider workouts for seniors? I know there are seniors on your platform who post videos however, those trainers are in very good shape. I just think it would be nice to have some bounce workouts that don’t require so much lifting the knees up etc. I know there are modifications, but it would just be nice to have workouts designed for those of us who want  the benefits of rebounding, but without all the “harder stuff”  Terri Twist

68 and it felt wonderful! Thanks

High energy and Fun!  Love Fayth!

FAYTH,,YOU THE GRTL !!

That was fun - loved the extremely fast footwork that made it a real challenge.  More like this!

Hi Fayth!  I loved this workout! I loved that it was about 30 min long & was total body all the way to stretch & cool down.  Also loved having the two girls as part of the workout.  Thank you so much!

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