HIIT Sweat It Out for Summer
1703 bounces
“Grab your water and get ready to sweat!”
A High Intensity Interval Training workout that is sure to get your body moving!
Power
7
P
Cardio
8
C
Flexibility
4
F
Balance
5
B
Relaxation
1
R
Trainer
Sarah R.
Duration
23 minutes
Calories
170 kcal
Total Bounces
1703 bounces
Level
7/10