HIIT Sweat It Out for Summer

1703 bounces

“Grab your water and get ready to sweat!”

A High Intensity Interval Training workout that is sure to get your body moving!

Power 7
P
Cardio 8
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 23 minutes
Calories 170 kcal
Total Bounces 1703 bounces
Level 7/10