HIIT Sweat It Out for Summer

1703 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Grab your water and get ready to sweat!”

A High Intensity Interval Training workout that is sure to get your body moving!

  • Duration: 23 mins
  • Bounces: 1703
  • Calories: 170
  • Level: 7

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HIIT Sweat It Out for Summer


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A High Intensity Interval Training workout that is sure to get your body moving!

Great workout Sarah - thanks!!  Quick but definitely not too easy - lots of good healthy sweat!

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