HIIT Sweat It Out for Summer

1703 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Grab your water and get ready to sweat!”

A High Intensity Interval Training workout that is sure to get your body moving!

  • Duration: 23 mins
  • Bounces: 1703
  • Calories: 170
  • Level: 7

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HIIT Sweat It Out for Summer


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A High Intensity Interval Training workout that is sure to get your body moving!

Great workout!!  Put this in my favorites. Look forward to checking out your other videos! 

love this workout have to put in my favorite.  Thank You[:11:]

Wooo....Hooo!  Great workout with the right amount of heart rate elevating action!  Not too long-not too short. Thanks!!

Great workout Sarah - thanks!!  Quick but definitely not too easy - lots of good healthy sweat!

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