Cardio Drench
3215 bounces
“Come get your daily dose of cardio set to fun tunes!”
Margaret will lead a fun and energetic workout that will set your muscles and your lungs on fire. Do not worry though, you will go through simple but effective bouncing exercises and patterns that will have you burning calories while cracking a smile.
Power
5
P
Cardio
7
C
Flexibility
4
F
Balance
4
B
Relaxation
1
R
Trainer
Margaret U.
Duration
29 minutes
Calories
207 kcal
Total Bounces
3215 bounces
Level
7/10