HIIT Summer Stronger

589 bounces

Duration   14 mins
173
““Hustle for that muscle””

HIIT to challenge core, legs, and arms. Using tennis shoes!

Power 7
P
Cardio 8
C
Flexibility 5
F
Balance 6
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 14 minutes
Calories 108 kcal
Total Bounces 589 bounces
Level 8/10