Margaret's Arms + Abs Bounce

2585 bounces

By Margaret Ulland

Workout Breakdown

P
C
F
B
R

Description

“ Come strengthen your upper body with this arms and abs focused bounce class.”

Margaret will lead a gentle warm-up followed by more vigorous bouncing to lift the heart rate and burn calories.

  • Duration: 29 mins
  • Bounces: 2585
  • Calories: 215
  • Level: 7

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Margaret's Arms + Abs Bounce


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This workout is structured similarly to the standard bounce class. Margaret will lead a gentle warm-up followed by more vigorous bouncing to lift the heart rate and burn calories. Songs devoted to strengthening the arms and abdominals will serve as active

Good workout.  Thank you.

Twice in the video the camera person focused on a part of the body while Margaret was changing the move with another part of the body. A request for the camera position to synchronise with changes.  Thank you.

one of my favorites! thank you!!

Loved it!  That was fun, fast paced and got a nice sweat going!!  Would love to see a leg/squat based workout from you!!

Fantastic!   Great workout.  Margaret makes it fun and engaging.  Wasn't sure I could do it, seeing that I haven't done cardio in a while and I'm in my 50's, but I stuck with it and feel good.  Thank you for these great videos.

I loved this! I have previewed your other workouts and look forward to doing them next. More, please!

Oh my gosh!  Amazing!!!  Thank you!

Wow, such a great workout! Thank you Margaret!!

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