Margaret's Arms + Abs Bounce

2585 bounces

By Margaret Ulland

Workout Breakdown

P
C
F
B
R

Description

“ Come strengthen your upper body with this arms and abs focused bounce class.”

Margaret will lead a gentle warm-up followed by more vigorous bouncing to lift the heart rate and burn calories.

  • Duration: 29 mins
  • Bounces: 2585
  • Calories: 215
  • Level: 7

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Margaret's Arms + Abs Bounce


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This workout is structured similarly to the standard bounce class. Margaret will lead a gentle warm-up followed by more vigorous bouncing to lift the heart rate and burn calories. Songs devoted to strengthening the arms and abdominals will serve as active

Oh my gosh!  Amazing!!!  Thank you!

Wow, such a great workout! Thank you Margaret!!

This was a fun, fast moving workout. Thanks you, Margaret [:01:]

Excellent!

love her!

super fun and not easy

Fun workout - thank you Margaret! 

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