Cardio Coordination Bounce

3502 bounces

“Keep on going!”

Raise your heart rate by raising those arms and legs high! This workout will exercise your brain and your body while burning a lot of calories.

Power 4
P
Cardio 6
C
Flexibility 3
F
Balance 3
B
Relaxation 2
R

Trainer Tiziana Castiglioni
Duration 36 minutes
Calories 230 kcal
Total Bounces 3502 bounces
Level 6/10