Cardio Coordination Bounce

3502 bounces

Duration   36 mins
191
“Keep on going!”

Raise your heart rate by raising those arms and legs high! This workout will exercise your brain and your body while burning a lot of calories.

Power 4
P
Cardio 6
C
Flexibility 3
F
Balance 3
B
Relaxation 2
R

Trainer Tiziana Castiglioni
Duration 36 minutes
Calories 230 kcal
Total Bounces 3502 bounces
Level 6/10