Zöe's Agility + Coordination Series Workout #1

1005 bounces

“Find your center and let's bounce!”

Beginner video with new coordination moves.

Power 2
P
Cardio 3
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Zoe T.
Duration 10 minutes
Calories 55 kcal
Total Bounces 1005 bounces
Level 4/10