Beginner video with new coordination moves.
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View threadCommunity home / Feedback for Workout Videos / Zöe's Agility + Coordination Series Workout #1
Zöe's Agility + Coordination Series Workout #1
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Post
Zoe T.
Trainer
Zöe's Agility + Coordination Series Workout #1 (Posted 3 weeks ago)
patm
Loved this work out. first time watching you Zoe and going to search for more videos in English from you.[:06:] (Posted 2 weeks ago)
Era Pirenne
Nice workout , much variation , good for runners!
(Posted 2 weeks ago)
Nancy
Thank you Zoe! Loved the hip openers. Do you have more videos like this? (Posted 2 weeks ago)
Lackme
THANK YOU ZOE ! after 3years of bouncing I still discover new moves ans even nearly difficult things to do on a level 4 !!! (Posted 2 weeks ago)
Pamela Miles
Thanks Zoe! Nice to meet you. Loved the stretch at the end. (Posted 3 weeks ago)
Angie D
Super excited to find this video today. Zoe's one of my favourite instructors and this was in English! Very clear instructions and fun little workout. Please, please, please can we have more from Zoe in English?? [:01:]
(Posted 3 weeks ago)
Stef
I really enjoyed thanks!
Always great to learn some new sequences (Posted 3 weeks ago)
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