Zöe's Agility + Coordination Series Workout #1
1005 bounces
“Find your center and let's bounce!”
Beginner video with new coordination moves.
Power
2
P
Cardio
3
C
Flexibility
4
F
Balance
5
B
Relaxation
1
R
Trainer
Zoe T.
Duration
10 minutes
Calories
55 kcal
Total Bounces
1005 bounces
Level
4/10