Tracy's Barre + Bounce Class
3273 bounces
““You have to be willing to do the work, to reap the rewards.” - Baron Baptiste”
This workout is “Sweet!” because in just forty-five minutes you will successfully get in both your cardiovascular AND your strength training.
Power
5
P
Cardio
8
C
Flexibility
5
F
Balance
7
B
Relaxation
1
R
Trainer
Tracy L.
Duration
45 minutes
Calories
360 kcal
Total Bounces
3273 bounces
Level
8/10