Cardio Calorie Melt

3049 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Let's melt it away folks!”

Burn some serious calories with this cardio challenge!

  • Duration: 25 mins
  • Bounces: 3049
  • Calories: 343
  • Level: 9

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Cardio Calorie Melt


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Burn some serious calories with this cardio challenge!

Woohoo Jeremy, thank you for a great workout!! [:06:]

AMAZING!! Super cardio!  Love It!

Holy bounces. That wore. me. OUT! (And I loved every single minute of it.) 

My absolut favorite workout

What happened to working out to good rock music?!? I can't do this electronic , new age smoothie bar thing. What a shame to waste such workouts on this electronic cold new agey whatever it is. I remember music is what got me to workout and feel alive...

Thank you Jeremy - for providing such a great start to the day!! [:01:]

Wonderful workout. After half a year bellicon training I am able to run outside again without knee problems!
I run 8 km again. A result I did'nt get from psysical therapy. Running on the bellicon was the key!!

thank you so much for your inspiration and drive[:01:]

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