A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.
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Jeremy Sonkin
Trainer
A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength. (Posted 2 years ago | Last updated 1 year ago)
Cheri Harding
Thanks Jeremy! Good workout. Cheri (Posted 2 weeks ago)
Natascha Kainz
Super. Kurz mit viel Power. (Posted 1 month ago)
Kean Ganan
Thanks Jeremy...You KILLED ME on That One!!! LOL LOL LOL (Posted 1 month ago)
Madeleine
awsome ![:02:] (Posted 2 months ago)
Cindy
Nice little workout![:01:] (Posted 5 months ago)
Toya
Outstanding workout!! (Posted 7 months ago)
Tannya Scales
What an awesome work our and I loved the music selection. Great workout Jeremy![:02:] (Posted 9 months ago)
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