A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.
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Jeremy Sonkin
Trainer
A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength. (Posted 3 years ago | Last updated 1 year ago)
Judy Deady
Great short workout-timer is incorrect, almost did not do this because of it. (Posted 1 month ago)
Sandra
Loved this one thank you!! (Posted 1 month ago)
Sibylle
Great!!!! viel Power in kurzer Zeit! ;-) (Posted 2 months ago)
Sheila Durbin
Perfect workout. Thanks so much (Posted 2 months ago)
Cheri Harding
Thanks Jeremy! Good workout. Cheri (Posted 4 months ago)
Natascha Kainz
Super. Kurz mit viel Power. (Posted 5 months ago)
Kean Ganan
Thanks Jeremy...You KILLED ME on That One!!! LOL LOL LOL (Posted 5 months ago)
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