A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.
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Jeremy Sonkin
Trainer
A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength. (Posted 3 years ago | Last updated 1 year ago)
Sibylle
Great!!!! viel Power in kurzer Zeit! ;-) (Posted 3 weeks ago)
Sheila Durbin
Perfect workout. Thanks so much (Posted 4 weeks ago)
Cheri Harding
Thanks Jeremy! Good workout. Cheri (Posted 2 months ago)
Natascha Kainz
Super. Kurz mit viel Power. (Posted 3 months ago)
Kean Ganan
Thanks Jeremy...You KILLED ME on That One!!! LOL LOL LOL (Posted 3 months ago)
Madeleine
awsome ![:02:] (Posted 4 months ago)
Cindy
Nice little workout![:01:] (Posted 7 months ago)
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