Booty Barre Workout

912 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Let's get a little lift ;) ”

A barre and bounce workout focusing on toning the backside.

  • Duration: 16 mins
  • Bounces: 912
  • Calories: 102
  • Level: 6

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Booty Barre Workout


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A barre and bounce workout focusing on toning the backside.

Now I've upgraded my Bellicon to one with a bar I can do all the video's. loved this!!  [:01:]

Thank you, Sarah! I thought the workout was smart and targeted. I'm inspired to do more. xoxoxo, tracy

Thank you! My hips feel much better! Looking no forward to more like Hesse!

I really appreciated this workout! As said previously, it's quick but OMG am I feeling it! Keep them coming, Sarah!

Wow!  I could really feel this one!  Love that it was short, sweet, & to the point!  Thank you!  Looking forward to more Barre workouts.

Amazing {{{.  Look forward to  more barre with you!!! [:06:]

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