Strengthening with X-Base

1294 bounces

“Add another level to your training!”

Build full body strength and take your training to the next level with this full body strengthening sequence!

Power 7
P
Cardio 3
C
Flexibility 5
F
Balance 5
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 22 minutes
Calories 163 kcal
Total Bounces 1294 bounces
Level 7/10