Strengthening with X-Base
1294 bounces
“Add another level to your training!”
Build full body strength and take your training to the next level with this full body strengthening sequence!
Power
7
P
Cardio
3
C
Flexibility
5
F
Balance
5
B
Relaxation
1
R
Trainer
Sarah R.
Duration
22 minutes
Calories
163 kcal
Total Bounces
1294 bounces
Level
7/10