Arm + Core Burn

1832 bounces

Duration   27 mins
179
“Get ready for an upper body blast!”

Work on your upper half with this challenging upper body and core routine with Jeremy.

Power 7
P
Cardio 5
C
Flexibility 5
F
Balance 5
B
Relaxation 1
R

Trainer Jeremy S.
Duration 27 minutes
Calories 200 kcal
Total Bounces 1832 bounces
Level 7/10