Sarah's Barre + Bounce

1654 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Lean and tone”

Barre and bounce is the perfect balance of strength and cardio. Lean and tone up with this full body workout!

  • Duration: 22 mins
  • Bounces: 1654
  • Calories: 121
  • Level: 5

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Sarah's Barre + Bounce


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Really enjoyed this, couldn’t do it all but being a newbie bouncer and 69 years old not surprising. Do some more please 

Loved this!

Heat building strength!  Love love

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