Sarah's Barre + Bounce

1654 bounces

Duration   22 mins
151
“Lean and tone”

Barre and bounce is the perfect balance of strength and cardio. Lean and tone up with this full body workout!

Power 5
P
Cardio 4
C
Flexibility 4
F
Balance 4
B
Relaxation 3
R

Trainer Sarah Rosner
Duration 22 minutes
Calories 121 kcal
Total Bounces 1654 bounces
Level 5/10