Tiziana's Beginner Osteo Workout
711 bounces
“Bounce for your bones!”
Bounce for bone health with Tiziana in this gentle, bone strengthening workout.
Power
2
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Tiziana C.
Duration
8 minutes
Calories
34 kcal
Total Bounces
711 bounces
Level
3/10