Pilates + Bounce
1352 bounces
“Draw your core in!”
A little pilates and a little bounce to balance out strength and cardio.
Power
4
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Tiziana C.
Duration
34 minutes
Calories
163 kcal
Total Bounces
1352 bounces
Level
4/10