Pilates + Bounce

1352 bounces

By Tiziana Castiglioni

Workout Breakdown

P
C
F
B
R

Description

“Draw your core in!”

A little pilates and a little bounce to balance out strength and cardio.

  • Duration: 34 mins
  • Bounces: 1352
  • Calories: 163
  • Level: 4

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Pilates + Bounce


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A little pilates and a little bounce to balance out strength and cardio.

Beautiful morning workout, thank you Tiziana [:01:]

I love the pilates work with the tubes, and the gentle but consistent cardio. Thank you!

Thanks!  Great for a lazy Sunday.

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