Arm Burn + Bounce

2291 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“It's all about the arms!”

Looking for a real upper body burner? If so, this upper body challenge is for you!

  • Duration: 31 mins
  • Bounces: 2291
  • Calories: 270
  • Level: 8

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Arm Burn + Bounce


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Looking for a real upper body burner? If so, this upper body challenge is for you!

I love your workouts and this one is great I get to use my resistance bands too. 

Love working out with you! I’m always feeling the burn the next day...I love it!! Thank you! 

OMG. If I don't look better after this workout I am going to fire myself...lol.   I really loved this.[:08:]

Great workout! Thanks!

Love me a Jeremy workout!  Always the right mix of intensity, coaching inspiration and professionalism.  :)  Might I also say that shirt looks amazing on you.  My goodness.  /swoon

Wow. Great workout. Really appreciate the intensity and the length. Thank you!

I have not bounced for a long time. I have only had this for about ten days or so. Did a lot of cardio and Pilates before now. This was great!! I was able to keep up. Thanks! Will do again!

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