Knee Strengthening Exercise

1506 bounces

By Tiziana Castiglioni

Workout Breakdown

P
C
F
B
R

Description

“Find your alignment. ”

Simple strengthening exercises for the muscles which support our knees.

  • Duration: 20 mins
  • Bounces: 1506
  • Calories: 50
  • Level: 2

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Knee Strengthening Exercise


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Simple strengthening exercises for the muscles which support our knees.

How many centimeters is the ball please?  I would like to purchase one and want to get the right size.  
Thank you. 

Good start. Looking forward to more!

Great, professional instruction. Find that I'm even standing taller! Thank you.

lovely workout!

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