Knee Strengthening Exercise

1506 bounces

“Find your alignment. ”

Simple strengthening exercises for the muscles which support our knees.

Power 4
P
Cardio 3
C
Flexibility 1
F
Balance 2
B
Relaxation 5
R

Trainer Tiziana Castiglioni
Duration 20 minutes
Calories 50 kcal
Total Bounces 1506 bounces
Level 2/10