Knee Strengthening Exercise
1506 bounces
“Find your alignment. ”
Simple strengthening exercises for the muscles which support our knees.
Power
4
P
Cardio
3
C
Flexibility
1
F
Balance
2
B
Relaxation
5
R
Trainer
Tiziana C.
Duration
20 minutes
Calories
50 kcal
Total Bounces
1506 bounces
Level
2/10