HIIT The Slopes

2344 bounces

“Cross-train for the slopes!”

Get ready for the slopes this season with this High Intensity Interval sequence!

Power 8
P
Cardio 7
C
Flexibility 5
F
Balance 6
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 32 minutes
Calories 237 kcal
Total Bounces 2344 bounces
Level 7/10