All Cardio, All Holiday, Plus a Dog

2155 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Grab your bellicon and get ready to sweat - family pet optional...”

Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

  • Duration: 21 mins
  • Bounces: 2155
  • Calories: 116
  • Level: 5

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All Cardio, All Holiday, Plus a Dog


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Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

Ha ha - bouncing to holiday music in March (in the small town of Forres, in the north east of Scotland) made me smile. (Loved sharing this with your dog, too). Very much looking forward to the 2019 holidays version with your mum playing live music. Love your workouts Fayth - thank you for motivating me!

Fayth and Jeremy are still my faves!

Thank you for this video, which might be my new go-to for quick cardio.

Rebecca, from Eastsound, WA

Howdy from Dallas, Texas!  A little past the holidays but it was a wonderful workout as usual Fayth! [:06:]

Greetings from Germany! We spend Christmas at a friend’s house, but unfortunately the bellicon there wasn’t in the music room, but next door in an indoor riding arena. Can you believe it. They use the bellicon to make it easier for kids getting onto the horse. HO HO HOP!

Such a fun and musical video, Fayth. Even now in February.  I totally loved bouncing with you. And it is still snowing. So it kind of still works.

Sherry s.  From.  Surrey BC....I'm back into my bellicon with my fav instructor. Faith.   

I have osteo arthritis in my left hip and I can do bellicon workouts ....but walking causes pain...no pain or stiffness with workout on bellicon!

bouncing from beautiful Lake Couchiching in Orillia, Ontario, Canada. Love your videos!

Yours was my very first bounce video as my bellicon just arrived yesterday. Thanks, I'm feeling and enjoying the effects (in Brooklyn...) And of course I love your canine friend! 

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