All Cardio, All Holiday, Plus a Dog

2155 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Grab your bellicon and get ready to sweat - family pet optional...”

Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

  • Duration: 21 mins
  • Bounces: 2155
  • Calories: 116
  • Level: 5

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All Cardio, All Holiday, Plus a Dog


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Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.


Greetings from the Netherlands. That was a great workout. I like it. And the Christmas music in May ... oh well … [:06:]

love it <3

Was a little late to the game but loved the holiday themed  workout all the more. Especially since Chicago went back to winter today[:12:]

[:01:] Great Video! So much fun! Hello from Berlin (Germany)... a bit after the holidays, or maybe just ““ready for Easter” [:03:] Always fun bouncing with you!  - Melissa

Ha ha - bouncing to holiday music in March (in the small town of Forres, in the north east of Scotland) made me smile. (Loved sharing this with your dog, too). Very much looking forward to the 2019 holidays version with your mum playing live music. Love your workouts Fayth - thank you for motivating me!

Fayth and Jeremy are still my faves!

Thank you for this video, which might be my new go-to for quick cardio.

Rebecca, from Eastsound, WA

Howdy from Dallas, Texas!  A little past the holidays but it was a wonderful workout as usual Fayth! [:06:]

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