All Cardio, All Holiday, Plus a Dog

2155 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Grab your bellicon and get ready to sweat - family pet optional...”

Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

  • Duration: 21 mins
  • Bounces: 2155
  • Calories: 116
  • Level: 5

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All Cardio, All Holiday, Plus a Dog


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Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

I am doing this workout from the Nederlands, I love it...stil 3 months and it its Christmas again!

Christmas in September here in Palo Alto, California. Trying to get fit post baby. What a fun way to do it!

Love your videos!!
Christmas in July, love the music...
I’m BoUnCing in Windsor, Ontario Canada...directly across the river from Detroit, Michigan 
Feeling incredibly fit at 55 thanks to the videos at Bellicon!! Thank you!

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Wow, just what I needed in June! Thanks! Love your dog! My dog slept through my workout too. 

Still loving this workout (even though it is long past Christmas :-).
Everytime I do the workout though I hear Fayth saying that maybe there will be another one like it in the new year , with live music!!!!
It’s the new year!!!
Live music might be tricky but sure would love another all cardio video like this one by Fayth,  with a variety of moves, using every plane of motion, 20 minutes, with warm up and cool down and of course her sweet, sleepy dog!  No pressure ;-)


Greetings from the Netherlands. That was a great workout. I like it. And the Christmas music in May ... oh well … [:06:]

love it <3

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