All Cardio, All Holiday, Plus a Dog

2155 bounces

Duration   21 mins
461
“Grab your bellicon and get ready to sweat - family pet optional...”

Join Fayth and her canine friend for an all cardio bounce to get you in the holiday spirit.

Power 1
P
Cardio 5
C
Flexibility 1
F
Balance 4
B
Relaxation 4
R

Trainer Fayth C.
Duration 21 minutes
Calories 116 kcal
Total Bounces 2155 bounces
Level 5/10