Tiziana's Move Class

3922 bounces

By Tiziana Castiglioni

Workout Breakdown



“Get ready to bounce!”

bellicon Move is an open level class for anyone who wants a relaxing and rejuvenating workout.

  • Duration: 46 mins
  • Bounces: 3922
  • Calories: 253
  • Level: 5


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Tiziana's Move Class



Very nice, enjoyed![:01:]

I really loved the workout but not sure how many times I could listen to it it as the explanation is very long and detailed. It's fie for the first time I try it but I don't really want so much explanation after that (there's about 4 minutes until we get to the actual workout). Maybe Bellicon could consider doing a second version of video's like this (where there's a lot of explanation) for those of us that are experienced and don't need so much tutoring? It's a shame as I really, really liked the video and would have done it a lot.  [:01:]

Nicely paced, healthy workout with lots of gentle challenges you can grade up (or down) if you wish during the intros to keep the flow.  I’m favouriting this one because I like it”s pace.  I found the references to the bar a bit distracting, but I appreciate it opens up the workout to lots more people. 

I love the variety of trainers at Bellicon Studios and I really appreciate what they each bring.  I think I’ve been registered here over two years now, and that”s because you keep up that variety and quality.  Yay!

I love Titziana's workouts. Thank you.

Really liked it.  Couldn’t get it to fast forward which was annoying as I had to leave it half way through and couldn’t re-connect to the same place.

[:05:] Hard to listen to.

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