Tiziana's Move Class

3922 bounces

By Tiziana Castiglioni

Workout Breakdown

P
C
F
B
R

Description

“Get ready to bounce!”

bellicon Move is an open level class for anyone who wants a relaxing and rejuvenating workout.

  • Duration: 46 mins
  • Bounces: 3922
  • Calories: 253
  • Level: 5

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Tiziana's Move Class


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bellicon Move is an open level class for anyone who wants a relaxing and rejuvenating workout.

Just as stated, relaxing and rejuvenating. This is my first time doing this class. I started out the day a bit bloated and with a bit of an overall discomfort. I didn’t feel up for my usual more intense class today, so I gave this one a try. All I can say is that immediately afterwards, the bloating was gone and I felt like my body woke up! Thanks Tiziana! You’re a great trainer. 

Love this workout, thank you so much from Sydney, Austalia [:06:]

Happy New Year, Tiziana!  Love your workouts, so please keep them coming.

brava Tizi, as usual, our favorite trainer!

While this class covers some good points I do think it is more of a level 2 instead of a level 5

Curious - if I may ask.  How old is Tiziana?  Managed to get through with her without much reliance on the T-bar.  I am a male, soon to be 66 in January.  Thanks.  Sam Smith

Great workout! I really enjoyed the coordination challenges! Thank you, Tiziana! :)

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