Unwind before Bedtime

1007 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Breathe deeply, bounce soft.”

A gentle bounce and a few simple moves to help de-stress and relax for a good night's rest.

  • Duration: 14 mins
  • Bounces: 1007
  • Calories: 33
  • Level: 1

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Unwind before Bedtime


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Loved it!

great! soft gentle and relaxing...
[:01:]

Love it, Faith!  I'd also love to see you create a bedtime short meditation bounce.  Thank you!


Wow!  Thank you, Fayth.  

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