Unwind before Bedtime

A gentle bounce and a few simple moves to help de-stress and relax for a good night's rest. (Posted 6 months ago)

Jillian

Jillian

Loved it! Thank you. (Posted 6 months ago)

Great video for relaxation!!!!!

(Posted 1 month ago)

Great relaxing work before to sleep. Thank you, Faith! [:01:]
(Posted 4 months ago)

<font style="vertical-align: inherit;">Amazing relaxing work before to sleep!</font>
<font style="vertical-align: inherit;">grazie Fayth!</font> (Posted 5 months ago)

I love everything about your teaching style.  I go back to your videos again and again, whether I am looking to do a weight loss series around the holiday season, a self-care workout, and thank you for hip strengthening routine with Billy.  Awesome.  Thanks for adding to all my go-to Fayth workouts.  I look forward to all you do.  Would love more 45 minute routines. (Posted 6 months ago)

Nice. Can you do some "yoga meets trampoline" workout? [:02:] (Posted 6 months ago)

Love the pre-bedtime routine Fayth, I feel relaxed and being in my pyjamas I can jump straight into bed!
Thank you, Anna (Posted 6 months ago)

Loved it! (Posted 6 months ago)