Tiziana's Beginner Weight Loss Workout #3
1975 bounces
“Stay in the game!”
Continue building to the weight loss series by adding speed to further increase heart rate.
Power
1
P
Cardio
2
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Tiziana C.
Duration
20 minutes
Calories
72 kcal
Total Bounces
1975 bounces
Level
2/10