Tiziana's Beginner Weight Loss Workout #3

1975 bounces

Duration   20 mins
361
“Stay in the game!”

Continue building to the weight loss series by adding speed to further increase heart rate.

Power 1
P
Cardio 2
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Tiziana Castiglioni
Duration 20 minutes
Calories 72 kcal
Total Bounces 1975 bounces
Level 2/10