Tiziana's Beginner Weight Loss Workout #1
1589 bounces
“Here we go!”
Simple cardio workout to start getting acquainted with bellicon and the most productive steps to build heart rate.
Power
1
P
Cardio
2
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Tiziana C.
Duration
18 minutes
Calories
45 kcal
Total Bounces
1589 bounces
Level
1/10