Balance + Proprioception

964 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“bellicon for balance!”

Improve balance and proprioception with this easy to follow, gentle workout.

  • Duration: 13 mins
  • Bounces: 964
  • Calories: 47
  • Level: 2

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Balance + Proprioception


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Improve balance and proprioception with this easy to follow, gentle workout.

Love your laid back tone and innovative moves. Really enjoy your workouts. Thank you.

964 bounces and only 1 calorie burnt - that can't be right! [:05:]

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