Balance + Proprioception

964 bounces

“bellicon for balance!”

Improve balance and proprioception with this easy to follow, gentle workout.

Power 1
P
Cardio 1
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Sarah Rosner
Duration 13 minutes
Calories 47 kcal
Total Bounces 964 bounces
Level 2/10