Arm + Leg Coordination

1081 bounces

“Work on coordination to improve balance!”

Join Sarah for this coordination workout to improve posture, balance, and overall stamina!

Power 1
P
Cardio 2
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Sarah Rosner
Duration 13 minutes
Calories 30 kcal
Total Bounces 1081 bounces
Level 2/10