Legs to Live For

1519 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

Description

“Squat, squat, squat, squat, squat, squat …EVERYBODY”

Tone, sculpt and strengthen your legs with this 15 minute high intensity workout.

  • Duration: 22 mins
  • Bounces: 1519
  • Calories: 315
  • Level: 9

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Legs to Live For


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Tone, sculpt and strengthen your legs with this 15 minute high intensity workout.

thanx Arnita! 3 years I fractured my left ankle so badly that I thought I might never walk again, let alone run my half marathons.
Thanx to you and Bellicon I have found a way to get in shape again, without my ankle hurting!

Thank  you Arnita! Good to work , sweat , and burn with you again ![:01:]

Hurts so good! Thanks!

Fantastic is there an alternative to the floor sqats on the bellicon ? Many Thanks for your enthusiasm & entertainment during your workouts

Woohoo!!

Fantastic


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